The polyphenols found in parsley and other fresh herbs can reduce inflammation and help protect against harmful bacteria, so go ahead and take another slice!
Advertisement - Continue Reading Below
Cal/Serv: 305
Yields: 4 servings
Prep Time: 0 hours 15 mins
Cook Time: 0 hours 25 mins
Total Time: 0 hours 40 mins
crème fraîche, at room temp
chopped chives
large eggs
scallions, cut into 1-in. pieces
flat-leaf parsley leaves, plus more for sprinkling
cilantro leaves and tender stems, plus more for sprinkling
dill fronds, plus more for sprinkling
olive oil, divided
kosher salt
- Heat oven to 350°F. Stir together crème fraîche and chives; refrigerate until ready to use.
- In bowl, lightly beat eggs. In food processor, pulse scallions, parsley, cilantro, dill, and 2 tbsp. oil until evenly and finely chopped. Add to bowl with eggs along with 1/2 tsp. each salt and pepper; mix to combine.
- Heat remaining 2 tbsp. oil in medium skillet on medium until shimmering, about 2 min. Add egg mixture and cook until edges have begun to sizzle and set, about 2 min. Transfer skillet to oven and bake until center is just set, 18 to 20 min. Let rest at least 5 min. Serve with chive crème fraîche. Sprinkle with more herbs if desired.
PER SERVING 305 cal, 12 g pro, 5 g carb, 2 g fiber, 1.5 g sugars (0 g added sugars), 26.5 g fat (8 g sat fat), 299 mg chol, 377 mg sodium
This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. You may be able to find more information about this and similar content at piano.io
Advertisement - Continue Reading Below
December 13, 2020 at 08:01PM
https://ift.tt/3a7n5MQ
Healthy Herb Frittata Recipe - Prevention.com
https://ift.tt/3eCf9lu
Herb
No comments:
Post a Comment